If your daily lifestyle is hurried and flurried, you want to come home from work to a house that will help you relax. After all, home sweet home should be the one place where you can escape the madness of ‘living.’ No matter how big or small your house is there are things you can do to turn your house into an oasis of calm and quiet. You can take inspiration from all over the world for this and incorporate the following suggestions to make your home truly your haven from the bustling world outside:
Avoid Garish White Paint
Yes, white is the colour of the uber modern lifestyle. But white is not really a relaxing colour. Direct sunlight creates a glare that can hurt your eyes if you stare at it too much, while electric lights also bounce off the walls, making the house seem overly bright. Instead, try soft pastels, particularly leafy greens. These will absorb extra light and leave your house feeling dim, cool and muted. You can still keep your study white to keep you energized if you like.
Have Water around You
If your house has even a small garden, install a small pond because looking over water immediately relaxes the eyes. If it’s a tiny garden, use pond liners so you can keep the pool small and shallow; go slightly bigger and bolder if your garden can take it. Line it with stones and grow some water plants in it. Keep your pond in its best shape by controlling water pests like algae; continue reading here to get more information about algae handling.
Make sure the pond is safely constructed and won’t leak or seep chemicals – pond liners Australia can help with that. If you live in an apartment, place bowls of water with a flower floating on top like they do in South Asian homes or buy those tiny mechanical waterfalls that you can place on a table: once you pour in water, it keeps falling and getting pumped back up.
Find Nemo in the House
It doesn’t have to be a clownfish, but research shows that watching fish swim can calm the mind, so having a fishbowl or tank can really help the ambiance of your house. The good news is that you can have a fishbowl even in a tiny walk up, as all it takes is a bowl of water and a fish. And fish food. The bigger the tank, the better as it will trick your eye into believing that you too are swimming in water. Apparently, something about the lazy motion of the fish swimming back and forth lulls the brain waves and makes us relax. Best results come from a school of small fish that swim together.
People might think only the health freaks and women who are obsessed over their looks will only use shower filters. It is common to think it is a marketing strategy, sadly it is not. Several researchers often get involve in intensive testing of water and its effect on people. It was found that while bathing people will scrub and cleanse the dirt and bacteria off the body but the water from the shower is again drenching them in bacteria and chemicals. It is causative of several diseases whose effects ranges from mild to severe. You should also understand that the effects of contaminated water on dermal pores.
Various benefits derived
Reduced bacteria and money on cosmetics
By installing filtered shower head, you can significantly reduce the bacteria that is coming along with the water. By thus, you are reducing the effects of contaminated water on your body. Moreover, you can save the money spent on various cosmetics by this filtering water. Chlorine present in water is found to be the chief reason that induced the aging process. There are other factors like the quality of food and the processing of food material. If you use filters in shower, the chlorine and other impurities will be absorbed thus you will not be affected by them. Therefore you can reduce the money spent on cosmetics.
Increased intake of chlorine – harmful
When you are taking a shower, all your body pores are open which will make you vulnerable to the impurities like chlorine and others. You will probably make sure your drinking water is purified and kitchen water is purified, but, it is also important to purify the bathing water. Because, chlorine is mostly used to treat the water in several water treatment facilities. Chlorine decreases the presence of pathogenic bacteria but chlorine and it’s by – products are very harmful to human health. The important by-product of chlorine when it reacts with organic matter (anything that contains carbon family) is tri-halo-methane’s (THMs) which is also known as the cancer-causing chloroform.
Moreover chlorine inhalation or absorption is dangerous to health mainly the pulmonary system. Exposure to chlorine can be a factor for physical fatigue, mental depression, and a lowered autoimmune functions.
Reproduction systems and effect of unfiltered water
Many studies show that pregnant women are more at risk due to unfiltered water. Exposure to unfiltered water can cause several problems regarding the baby’s development and growth. Not to mention basically, after talking a shower using unfiltered water, you are covered with chlorinated water which will affect your health.